#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Simply Balanced Multigrain Sandwich Flats

Carbs in Archer Farms Simply Balanced Multigrain Sandwich Flats

Archer Farms Simply Balanced Multigrain Sandwich Flats (1 flat) contains 21g total carbs, 17g net carbs, 1.5g fat, 4g protein, and 100 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

4 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 flat
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg