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Carbs in Specialty's Cafe & Bakery Breakfast Diced Ham
Specialty's Cafe & Bakery Breakfast Diced Ham (1 quiche) contains 4g total carbs, 4g net carbs, 27g fat, 24g protein, and 330 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
24 g
Fats
27 g
330 cals
Nutritional Facts
- Serving Size: 1 quiche
- Serving Weight: 0g
Nutrient
Value
Calories
330 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
24 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
185 mg
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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