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Breakfast Diced Ham

Carbs in Specialty's Cafe & Bakery Breakfast Diced Ham

Specialty's Cafe & Bakery Breakfast Diced Ham (1 quiche) contains 4g total carbs, 4g net carbs, 27g fat, 24g protein, and 330 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    24 g

  • Fats

    27 g

330 cals

Nutritional Facts

  • Serving Size: 1 quiche
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      185 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg