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Croissant Sandwich With Ham, Egg, And Cheese, And Cheese Breakfast Sandwich

Carbs in Croissant Sandwich With Ham, Egg, And Cheese, And Cheese Breakfast Sandwich

Croissant Sandwich With Ham, Egg, And Cheese, And Cheese Breakfast Sandwich (1 croissant) contains 25.1g total carbs, 23.8g net carbs, 23.6g fat, 21.4g protein, and 402 calories.

  • Net Carbs

    23.8 g

  • Fiber

    1.3 g

  • Total Carbs

    25.1 g

  • Protein

    21.4 g

  • Fats

    23.6 g

402 cals

Nutritional Facts

  • Serving Size: 1 croissant
  • Serving Weight: 144g

Nutrient

Value

  • Calories

    401.8 kCal

  • Total Carbs

    25.1 g

    • Net Carbs

      23.8 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    21.4 g

  • Fat

    23.6 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      11.5 g

    • Cholesterol

      263.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    132.5 mg

  • Iron

    2.6 mg

  • Magnesium

    25.9 mg

  • Phosphorus

    305.3 mg

  • Potassium

    272.2 mg

  • Sodium

    1091.5 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    32.4 mcg

  • Folate

    60.5 mcg

  • Vitamin A

    216 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    1 mg

  • Choline

    142.3 mg

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