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White Kernel Popcorn

Carbs in Essential Everyday White Kernel Popcorn

Essential Everyday White Kernel Popcorn (3 tbsp) contains 27g total carbs, 21g net carbs, 2g fat, 4g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    6 g

  • Total Carbs

    27 g

  • Protein

    4 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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