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Popcorn Flavors White Cheese

Carbs in Kernels Popcorn Popcorn Flavors White Cheese

Kernels Popcorn Popcorn Flavors White Cheese (4.5 cups) contains 30g total carbs, 27g net carbs, 12g fat, 4g protein, and 250 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    12 g

250 cals

Nutritional Facts

  • Serving Size: 4.5 cups
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    295 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg