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Carbs in O Organics Organic Quick Cook Quinoa
O Organics Organic Quick Cook Quinoa (1 serving) contains 32g total carbs, 28g net carbs, 3g fat, 6g protein, and 180 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
6 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Iron
2 mg
Potassium
254 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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