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Quinoa Organic Quick Cook Grains

Carbs in Central Market Quinoa Organic Quick Cook Grains

Central Market Quinoa Organic Quick Cook Grains (0.5 cup) contains 47g total carbs, 42g net carbs, 0g fat, 12g protein, and 290 calories.

Net Carbs

42 g
Fiber

5 g
Total Carbs

47 g
Protein

12 g
Fats

0 g

290 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 83g

Nutrient

Value

Calories

290 kCal
Total Carbs

47 g
- Net Carbs
  
  42 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

4.5 mg
Phosphorus

400 mg
Potassium

470 mg
Zinc

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg