#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mussels In Tomato Garlic Sauce Whole Shell

Carbs in Specially Selected Mussels In Tomato Garlic Sauce Whole Shell

Specially Selected Mussels In Tomato Garlic Sauce Whole Shell (0.5 pack) contains 8g total carbs, 8g net carbs, 4.5g fat, 13g protein, and 120 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    13 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.4 mg

  • Potassium

    290 mg

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2.8 mcg