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Mussels In Tomato Garlic Sauce

Carbs in Pier 33 Gourmet Mussels In Tomato Garlic Sauce

Pier 33 Gourmet Mussels In Tomato Garlic Sauce (1 container) contains 12g total carbs, 11g net carbs, 7g fat, 15g protein, and 170 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    15 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    67 mg

  • Iron

    6 mg

  • Magnesium

    65 mg

  • Phosphorus

    403 mg

  • Sodium

    640 mg

  • Zinc

    2 mg

  • Copper

    0.7 mg

  • Selenium

    57 mcg

  • Folate

    54 mcg

  • Vitamin A

    97 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B12

    20 mcg

  • Vitamin C

    28 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg