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Carbs in Fred Meyer Multigrain English Muffins
Fred Meyer Multigrain English Muffins (1 muffin) contains 29g total carbs, 26g net carbs, 2g fat, 6g protein, and 150 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
6 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 64g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
220 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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