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Carbs in Rudi's Organic Multigrain With Flax English Muffins
Rudi's Organic Multigrain With Flax English Muffins (1 muffin) contains 25g total carbs, 23g net carbs, 1.5g fat, 4g protein, and 130 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
4 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
130 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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