#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lentil & Quinoa Supergrain Mac & Cheese Sharp Cheddar With Shells

Carbs in Ancient Harvest Lentil & Quinoa Supergrain Mac & Cheese Sharp Cheddar With Shells

Ancient Harvest Lentil & Quinoa Supergrain Mac & Cheese Sharp Cheddar With Shells (1 serving) contains 47g total carbs, 40g net carbs, 2g fat, 16g protein, and 270 calories.

Net Carbs

40 g
Fiber

7 g
Total Carbs

47 g
Protein

16 g
Fats

2 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 74g

Nutrient

Value

Calories

270 kCal
Total Carbs

47 g
- Net Carbs
  
  40 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

4.5 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg