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Mac And Cheese Sharp Cheddar Shells

Carbs in Pow Mac And Cheese Sharp Cheddar Shells

Pow Mac And Cheese Sharp Cheddar Shells (1 cup) contains 45g total carbs, 38g net carbs, 2g fat, 16g protein, and 290 calories.

  • Net Carbs

    38 g

  • Fiber

    7 g

  • Total Carbs

    45 g

  • Protein

    16 g

  • Fats

    2 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    45 g

    • Net Carbs

      38 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    310 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg