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Organic Sourdough Light Rye Bread

Carbs in Sol Breads Organic Sourdough Light Rye Bread

Sol Breads Organic Sourdough Light Rye Bread (1 serving) contains 36g total carbs, 32.6g net carbs, 1.9g fat, 6.1g protein, and 194 calories.

  • Net Carbs

    32.6 g

  • Fiber

    3.4 g

  • Total Carbs

    36 g

  • Protein

    6.1 g

  • Fats

    1.9 g

194 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    193.8 kCal

  • Total Carbs

    36 g

    • Net Carbs

      32.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    333 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg