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Combo Club On Wheat Bread

Carbs in 7-smart Combo Club On Wheat Bread

7-smart Combo Club On Wheat Bread (1 sandwich) contains 48g total carbs, 46g net carbs, 3.5g fat, 18g protein, and 330 calories.

  • Net Carbs

    46 g

  • Fiber

    2 g

  • Total Carbs

    48 g

  • Protein

    18 g

  • Fats

    3.5 g

330 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    1180 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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