#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Steam Fresh Romanesco Broccoli Garden Peas And Leaf Spinach

Carbs in Birds Eye Steam Fresh Romanesco Broccoli Garden Peas And Leaf Spinach

Birds Eye Steam Fresh Romanesco Broccoli Garden Peas And Leaf Spinach (1 serving) contains 13.4g total carbs, 6.9g net carbs, 0.8g fat, 5.9g protein, and 71 calories.

Net Carbs

6.9 g
Fiber

6.5 g
Total Carbs

13.4 g
Protein

5.9 g
Fats

0.8 g

71 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

71.5 kCal
Total Carbs

13.4 g
- Net Carbs
  
  6.9 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  4.9 g
- Sugar Alcohols
  
  -
Protein

5.9 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

262 mcg
Vitamin C

41 mg
Vitamin D

0 mcg