#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Breakfast Flats Golden Raisin Cinnamon Bars
Quaker Breakfast Flats Golden Raisin Cinnamon Bars (3 bars) contains 29g total carbs, 26g net carbs, 6g fat, 3g protein, and 170 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
3 g
Fats
6 g
170 cals
Nutritional Facts
- Serving Size: 3 bars
- Serving Weight: 40g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Flats Golden Raisin Cinnamon Flavor Bars
- Breakfast Breakfast Cinnamon Raisin Baked Bar
- Breakfast Time Cinnamon Raisin Bar
- Raisin Cinnamonn Baked Breakfast Bar
- Breakfast Swirl Raisin Cinnamon Bread
- Cereals Breakfast Bars Jordans Frusli Raisin & Hazelnuts Cereal Bars
- Nutri Grain Apple Cinnamon Breakfast Cereal Bars
- Cereals Breakfast Bars Nutri-grain Elevenses Raisin Bakes
- Breakfast Bread Swirl Cinnamon Raisin
- Breakfast Bagels Breakfast Mini Bagels Mini Cinnamon Raisin