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Seasoning And Spices Gumbo Base (no Rice)

Carbs in Zatarain's Seasoning And Spices Gumbo Base (no Rice)

Zatarain's Seasoning And Spices Gumbo Base (no Rice) (1 cup prepared) contains 9g total carbs, 8g net carbs, 0g fat, 1g protein, and 45 calories.

Net Carbs

8 g
Fiber

1 g
Total Carbs

9 g
Protein

1 g
Fats

0 g

45 cals

Quantity

Serving Size

Serving Size: 1 cup prepared
Serving Weight: 0g

Nutrient

Value

Calories

45 kCal
Total Carbs

9 g
- Net Carbs
  
  8 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

800 mg
Vitamin A

90 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg