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Carbs in Amport Foods Pitted Baking Dates
Amport Foods Pitted Baking Dates (0.25 cup) contains 33g total carbs, 28g net carbs, 0g fat, 1g protein, and 130 calories.
Net Carbs
28 g
Fiber
5 g
Total Carbs
33 g
Protein
1 g
Fats
0 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
130 kCal
Total Carbs
33 g
Net Carbs
28 g
Fiber
5 g
Starch
-
Sugar
28 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
