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Sprouted Grain Flat Bread With Garlic

Carbs in Silver Hills Sprouted Grain Flat Bread With Garlic

Silver Hills Sprouted Grain Flat Bread With Garlic (1 tortilla) contains 22g total carbs, 20g net carbs, 2.5g fat, 5g protein, and 120 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

5 g
Fats

2.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 43g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

80 mg
Potassium

75 mg
Sodium

180 mg
Zinc

0.9 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg