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Reduced Guilt Air-popped Popcorn

Carbs in Trader Joe's Reduced Guilt Air-popped Popcorn

Trader Joe's Reduced Guilt Air-popped Popcorn (2.5 cups) contains 20g total carbs, 16g net carbs, 3g fat, 3g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 2.5 cups
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg