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Organic Air Popped Popcorn

Carbs in Trader Joe's Organic Air Popped Popcorn

Trader Joe's Organic Air Popped Popcorn (4 cups) contains 22g total carbs, 18g net carbs, 3.5g fat, 3g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 4 cups
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Potassium

    80 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg