#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Organic Air Popped Popcorn
Trader Joe's Organic Air Popped Popcorn (4 cups) contains 22g total carbs, 18g net carbs, 3.5g fat, 3g protein, and 130 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
3 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 4 cups
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.9 mg
Potassium
80 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Popcorn Air Popped
- Snacks Popcorn Air-popped White
- Reduced Guilt Air-popped Popcorn
- Popcorn Air Popped Lite
- Delight Sea Salt Air Popped Popcorn
- Lightly Salted Air Popped Popcorn
- Air Popped Lightly Salted Popcorn
- White Cheddar Flavoured Air Popped Corn Popcorn
- Popcorn Air Popped Regular
- Sea Salt Air Popped Popcorn Non Gmo