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Peeled & Trimmed Brussel Sprouts

Carbs in 4 Earth Farms Peeled & Trimmed Brussel Sprouts

4 Earth Farms Peeled & Trimmed Brussel Sprouts (1 cup) contains 9g total carbs, 5g net carbs, 0g fat, 3g protein, and 45 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42 mg

  • Iron

    1 mg

  • Potassium

    389 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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