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Brussels Sprouts Boiled With Salt

Carbs in Brussels Sprouts Boiled With Salt

Brussels Sprouts Boiled With Salt (1 sprout) contains 1.5g total carbs, 0.9g net carbs, 0.1g fat, 0.5g protein, and 8 calories.

Net Carbs

0.9 g
Fiber

0.5 g
Total Carbs

1.5 g
Protein

0.5 g
Fats

0.1 g

8 cals

Quantity

Serving Size

Serving Size: 1 sprout
Serving Weight: 21g

Nutrient

Value

Calories

7.6 kCal
Total Carbs

1.5 g
- Net Carbs
  
  0.9 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

7.6 mg
Iron

0.3 mg
Magnesium

4.2 mg
Phosphorus

11.8 mg
Potassium

66.6 mg
Sodium

54 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

12.6 mcg
Vitamin A

48.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin C

13 mg
Vitamin D

0 mcg
Vitamin K

29.5 mcg
Vitamin E

0.1 mg