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Cold Sides Raw Super Food Salad

Carbs in Urban Plates Cold Sides Raw Super Food Salad

Urban Plates Cold Sides Raw Super Food Salad (1 serving) contains 10g total carbs, 8g net carbs, 8g fat, 3g protein, and 70 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    3 g

  • Fats

    8 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    250 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg