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Cold Sides Fall Superfood Salad

Carbs in Urban Plates Cold Sides Fall Superfood Salad

Urban Plates Cold Sides Fall Superfood Salad (1 serving) contains 15g total carbs, 12g net carbs, 5g fat, 4g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    230 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg