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Triple Squash Soup

Carbs in Whole Foods Triple Squash Soup

Whole Foods Triple Squash Soup (1 cup) contains 18g total carbs, 16g net carbs, 5g fat, 2g protein, and 115 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    5 g

115 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    115 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.7 mg

  • Sodium

    842 mg

  • Vitamin A

    1590 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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