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Organic Chia & Sunflower Seed Ezekiel Bread

Carbs in Shasha Organic Chia & Sunflower Seed Ezekiel Bread

Shasha Organic Chia & Sunflower Seed Ezekiel Bread (2 slices) contains 19g total carbs, 15g net carbs, 2g fat, 5g protein, and 110 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    80 mg

  • Potassium

    50 mg

  • Sodium

    130 mg

  • Zinc

    1.5 mg

  • Selenium

    17.5 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    0 mcg