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Carbs in Inno Foods Organic Coconut Clusters Pumpkin Sunflower Chia Seeds
Inno Foods Organic Coconut Clusters Pumpkin Sunflower Chia Seeds (0.5 cup) contains 11g total carbs, 8g net carbs, 13g fat, 3g protein, and 160 calories.
Net Carbs
8 g
Fiber
3 g
Total Carbs
11 g
Protein
3 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
11 g
Net Carbs
8 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
0.6 mg
Potassium
65 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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