#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Coconut Clusters Pumpkin Sunflower Chia Seeds

Carbs in Inno Foods Organic Coconut Clusters Pumpkin Sunflower Chia Seeds

Inno Foods Organic Coconut Clusters Pumpkin Sunflower Chia Seeds (0.5 cup) contains 11g total carbs, 8g net carbs, 13g fat, 3g protein, and 160 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

3 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Iron

0.6 mg
Potassium

65 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg