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Organic Coconut Clusters Pumpkin Sunflower Chia Seeds

Carbs in Inno Foods Organic Coconut Clusters Pumpkin Sunflower Chia Seeds

Inno Foods Organic Coconut Clusters Pumpkin Sunflower Chia Seeds (0.5 cup) contains 11g total carbs, 8g net carbs, 13g fat, 3g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    0.6 mg

  • Potassium

    65 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg