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Cereal Check Cacao

Carbs in Vivo Cereal Check Cacao

Vivo Cereal Check Cacao (0.5 cup) contains 21g total carbs, 18.3g net carbs, 2.3g fat, 3g protein, and 117 calories.

  • Net Carbs

    18.3 g

  • Fiber

    2.7 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    2.3 g

117 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    117 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    6.8 mg

  • Sodium

    119 mg

  • Zinc

    5.9 mg

  • Folate

    152 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg