Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Check 3 Cereals

Carbs in Vivo Check 3 Cereals

Vivo Check 3 Cereals (0.5 cup) contains 20g total carbs, 19.1g net carbs, 1.5g fat, 3g protein, and 105 calories.

  • Net Carbs

    19.1 g

  • Fiber

    0.9 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    1.5 g

105 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    5.6 mg

  • Sodium

    114 mg

  • Zinc

    4.7 mg

  • Folate

    172 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg

Similar Foods