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Tater Puffs Crispy Bites

Carbs in Spartan Tater Puffs Crispy Bites

Spartan Tater Puffs Crispy Bites (9 pieces) contains 23g total carbs, 22g net carbs, 8g fat, 1g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    1 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 9 pieces
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    8 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    230 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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