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Carbs in General Mills Kix Crispy Corn Puffs Cereal
General Mills Kix Crispy Corn Puffs Cereal (1.25 cups) contains 27g total carbs, 25g net carbs, 1g fat, 2g protein, and 120 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
2 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 1.25 cups
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
8.1 mg
Magnesium
16 mg
Phosphorus
40 mg
Potassium
80 mg
Sodium
190 mg
Zinc
3.8 mg
Folate
200 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
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