#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Smoothie Strawberry & Banana Flavour With Oats

Carbs in Cwp Breakfast Smoothie Strawberry & Banana Flavour With Oats

Cwp Breakfast Smoothie Strawberry & Banana Flavour With Oats (1 serving) contains 30.5g total carbs, 27g net carbs, 3.4g fat, 14g protein, and 201 calories.

Net Carbs

27 g
Fiber

3.5 g
Total Carbs

30.5 g
Protein

14 g
Fats

3.4 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 54g

Nutrient

Value

Calories

201 kCal
Total Carbs

30.5 g
- Net Carbs
  
  27 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3.4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Folate

67 mcg
Vitamin A

267 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.5 mg
Vitamin B12

0.8 mcg
Vitamin C

27 mg
Vitamin D

1.9 mcg
Vitamin K

25 mcg
Vitamin E

4 mg