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Breakfast Wholegrain Oats Strawberry And Banana

Carbs in Up & Go Breakfast Wholegrain Oats Strawberry And Banana

Up & Go Breakfast Wholegrain Oats Strawberry And Banana (330 ml) contains 33.6g total carbs, 27g net carbs, 3.4g fat, 15g protein, and 215 calories.

  • Net Carbs

    27 g

  • Fiber

    6.6 g

  • Total Carbs

    33.6 g

  • Protein

    15 g

  • Fats

    3.4 g

215 cals

Nutritional Facts

  • Serving Size: 330 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    215 kCal

  • Total Carbs

    33.6 g

    • Net Carbs

      27 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    448 mg

  • Iron

    2.6 mg

  • Phosphorus

    366 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    16 mg

  • Vitamin D

    2.2 mcg