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Cheesy Ham & Tomato Omelette

Carbs in Lite N' Easy Bakery Cheesy Ham & Tomato Omelette

Lite N' Easy Bakery Cheesy Ham & Tomato Omelette (1 serving) contains 5.2g total carbs, 4.5g net carbs, 5.8g fat, 15g protein, and 130 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.7 g

  • Total Carbs

    5.2 g

  • Protein

    15 g

  • Fats

    5.8 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    130.5 kCal

  • Total Carbs

    5.2 g

    • Net Carbs

      4.5 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    392 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg