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Ham & Tomato Omelette Mix

Carbs in Lite N' Easy Ham & Tomato Omelette Mix

Lite N' Easy Ham & Tomato Omelette Mix (1 serving) contains 2g total carbs, 1.4g net carbs, 1.1g fat, 4.8g protein, and 38 calories.

Net Carbs

1.4 g
Fiber

0.6 g
Total Carbs

2 g
Protein

4.8 g
Fats

1.1 g

38 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 70g

Nutrient

Value

Calories

38 kCal
Total Carbs

2 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.5 mg
Sodium

127 mg
Vitamin A

0 mcg
Vitamin D

0 mcg