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Yogurt Fruit & Nut Bars Mango Pineapple

Carbs in Brookside Yogurt Fruit & Nut Bars Mango Pineapple

Brookside Yogurt Fruit & Nut Bars Mango Pineapple (1 bar) contains 22g total carbs, 19g net carbs, 9g fat, 4g protein, and 180 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

4 g
Fats

9 g

180 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 39g

Nutrient

Value

Calories

180 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

65 mg
Vitamin A

150 mcg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin E

2 mg