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Fruit And Nut Bar In Yogurt

Carbs in Kind Fruit And Nut Bar In Yogurt

Kind Fruit And Nut Bar In Yogurt (1 bar) contains 19g total carbs, 16.5g net carbs, 13g fat, 5g protein, and 200 calories.

  • Net Carbs

    16.5 g

  • Fiber

    2.5 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    13 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    180 mg

  • Sodium

    15 mg

  • Copper

    0.2 mg

  • Selenium

    35 mcg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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