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Natural Wheat Bran Fibre All Bran Original With 0.5 Cup Skim Milk

Carbs in Kellogg's Natural Wheat Bran Fibre All Bran Original With 0.5 Cup Skim Milk

Kellogg's Natural Wheat Bran Fibre All Bran Original With 0.5 Cup Skim Milk (0.75 cup) contains 27g total carbs, 14g net carbs, 1.5g fat, 11g protein, and 194 calories.

  • Net Carbs

    14 g

  • Fiber

    13 g

  • Total Carbs

    27 g

  • Protein

    11 g

  • Fats

    1.5 g

194 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    193.6 kCal

  • Total Carbs

    27 g

    • Net Carbs

      14 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Magnesium

    124 mg

  • Sodium

    227 mg

  • Zinc

    2.8 mg

  • Folate

    106 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin D

    0 mcg