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Bahamian Bean And Corn Stew With Sweet Potatoes

Carbs in Abs Diet At Menshealth.com Bahamian Bean And Corn Stew With Sweet Potatoes

Abs Diet At Menshealth.com Bahamian Bean And Corn Stew With Sweet Potatoes (1 serving) contains 81g total carbs, 64g net carbs, 8g fat, 15g protein, and 435 calories.

Net Carbs

64 g
Fiber

17 g
Total Carbs

81 g
Protein

15 g
Fats

8 g

435 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

435 kCal
Total Carbs

81 g
- Net Carbs
  
  64 g
- Fiber
  
  17 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

15 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

597 mg
Vitamin A

0 mcg
Vitamin D

0 mcg