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Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Cooked

Carbs in Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Cooked

Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Cooked (1 cup spaghetti not packed) contains 36.6g total carbs, 31.2g net carbs, 1.7g fat, 6.8g protein, and 184 calories.

Net Carbs

31.2 g
Fiber

5.3 g
Total Carbs

36.6 g
Protein

6.8 g
Fats

1.7 g

184 cals

Quantity

Serving Size

Serving Size: 1 cup spaghetti not packed
Serving Weight: 116g

Nutrient

Value

Calories

184.4 kCal
Total Carbs

36.6 g
- Net Carbs
  
  31.2 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

1.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

13.9 mg
Iron

1.9 mg
Magnesium

52.2 mg
Phosphorus

127.6 mg
Potassium

89.3 mg
Sodium

7 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

39.7 mcg
Folate

23.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg