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Dinner Side Choices Country Mashed Potatoes

Carbs in Country Kitchen Dinner Side Choices Country Mashed Potatoes

Country Kitchen Dinner Side Choices Country Mashed Potatoes (1 serving) contains 14g total carbs, 12g net carbs, 6g fat, 2g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    6 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.5 mg

  • Potassium

    42 mg

  • Sodium

    418 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg