#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kitchen Cupboard Breakfast Cereals Bars Tesco Fruit & Fibre

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Bars Tesco Fruit & Fibre

Tesco Kitchen Cupboard Breakfast Cereals Bars Tesco Fruit & Fibre (1 serving) contains 73.1g total carbs, 69g net carbs, 10g fat, 6.5g protein, and 395 calories.

  • Net Carbs

    69 g

  • Fiber

    4.1 g

  • Total Carbs

    73.1 g

  • Protein

    6.5 g

  • Fats

    10 g

395 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    395 kCal

  • Total Carbs

    73.1 g

    • Net Carbs

      69 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    10 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Iron

    4.5 mg

  • Sodium

    200 mg

  • Folate

    96 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg