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Cookies Oatmeal Sandwich With Creme Filling

Carbs in Cookies Oatmeal Sandwich With Creme Filling

Cookies Oatmeal Sandwich With Creme Filling (1 cookie 1 serving) contains 21.1g total carbs, 20.1g net carbs, 7g fat, 1g protein, and 151 calories.

Net Carbs

20.1 g
Fiber

1 g
Total Carbs

21.1 g
Protein

1 g
Fats

7 g

151 cals

Quantity

Serving Size

Serving Size: 1 cookie 1 serving
Serving Weight: 38g

Nutrient

Value

Calories

151.2 kCal
Total Carbs

21.1 g
- Net Carbs
  
  20.2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  11.9 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

7 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  2.8 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

13.3 mg
Phosphorus

35.7 mg
Potassium

51.7 mg
Sodium

190 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

2.6 mcg
Folate

14.4 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin D

0 mcg
Vitamin K

2.1 mcg
Vitamin E

0.8 mg