Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookie, Oatmeal Sandwich, With Creme Filling

Carbs in Cookie, Oatmeal Sandwich, With Creme Filling

Cookie, Oatmeal Sandwich, With Creme Filling (1 sandwich (approx 1 in. - 1-1/2 in. dia)) contains 10.3g total carbs, 10g net carbs, 3.3g fat, 0.7g protein, and 73 calories.

  • Net Carbs

    10 g

  • Fiber

    0.3 g

  • Total Carbs

    10.3 g

  • Protein

    0.7 g

  • Fats

    3.3 g

73 cals

Nutritional Facts

  • Serving Size: 1 sandwich (approx 1 in. - 1-1/2 in. dia)
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    72.8 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      10.1 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      1.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.8 mg

  • Iron

    0.5 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    15.5 mg

  • Potassium

    31.2 mg

  • Sodium

    18.2 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.1 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0 mg

  • Choline

    2 mg

Similar Foods