#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Style Yogurt Summer Berry Compote & Granola

Carbs in Marks & Spencer Greek Style Yogurt Summer Berry Compote & Granola

Marks & Spencer Greek Style Yogurt Summer Berry Compote & Granola (1 serving) contains 16.5g total carbs, 16g net carbs, 9.5g fat, 4.9g protein, and 171 calories.

Net Carbs

16 g
Fiber

0.5 g
Total Carbs

16.5 g
Protein

4.9 g
Fats

9.5 g

171 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

170.9 kCal
Total Carbs

16.5 g
- Net Carbs
  
  16 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  9.7 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

9.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg