#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Style Natural Yogurt Summer Berry Compote

Carbs in Marks & Spencer Greek Style Natural Yogurt Summer Berry Compote

Marks & Spencer Greek Style Natural Yogurt Summer Berry Compote (1 serving) contains 18g total carbs, 16.7g net carbs, 5.1g fat, 5.3g protein, and 143 calories.

Net Carbs

16.7 g
Fiber

1.3 g
Total Carbs

18 g
Protein

5.3 g
Fats

5.1 g

143 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

143 kCal
Total Carbs

18 g
- Net Carbs
  
  16.7 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg