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The Swiss Recipe Wholewheat Flakes And Rolled Oats No Added Sugar

Carbs in Alpen The Swiss Recipe Wholewheat Flakes And Rolled Oats No Added Sugar

Alpen The Swiss Recipe Wholewheat Flakes And Rolled Oats No Added Sugar (1 serving) contains 32.5g total carbs, 29g net carbs, 2.8g fat, 5g protein, and 170 calories.

Net Carbs

29 g
Fiber

3.5 g
Total Carbs

32.5 g
Protein

5 g
Fats

2.8 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

169.7 kCal
Total Carbs

32.5 g
- Net Carbs
  
  29 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  7.3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg