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Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds

Carbs in Alpen Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds

Alpen Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds (1 serving) contains 29g total carbs, 25.5g net carbs, 2.8g fat, 5g protein, and 170 calories.

  • Net Carbs

    25.5 g

  • Fiber

    3.5 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    2.8 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    169.7 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg