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Carbs in Alpen Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds
Alpen Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds (1 serving) contains 29g total carbs, 25.5g net carbs, 2.8g fat, 5g protein, and 170 calories.
Net Carbs
25.5 g
Fiber
3.5 g
Total Carbs
29 g
Protein
5 g
Fats
2.8 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
169.7 kCal
Total Carbs
29 g
Net Carbs
25.5 g
Fiber
3.5 g
Starch
-
Sugar
7.3 g
Sugar Alcohols
-
Protein
5 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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